NICOLE MARTIN SALTER

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    Mental Health vs. Emotional Health
    Nicole Salter
    • Feb 27
    • 5 min

    Mental Health vs. Emotional Health

    We hear so much about mental health, but what about emotional health? Is there even a difference? If you're tired of that ubiquitous buzzword, hashtag mental health, it may be time to sort out the differences between issues of the brain and matters of the heart. Mental health used to be known as mental illness until the stigma of the term rightfully led to a change in terminology. I tried to find out exactly when this happened, but when I searched Google for "when did mental
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    C-PTSD and Social Media: Should We Switch Off?
    Nicole Salter
    • Feb 5
    • 4 min

    C-PTSD and Social Media: Should We Switch Off?

    Social media seems to have gotten spicier than ever. Celebrity scandals are nothing new, but what's in the air now is a bit different: you don't have to be having a high-profile affair or exploiting child labour to be controversial, you can get canceled just for tweeting an opinion that runs counter to the mainstream ideology. When everyone from elected officials to soccer moms to recovering drug addicts is baying for blood over hot-button issues like medical misinformation,
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