Both Things Are True
Are you feeling guilty about something? Are you judging yourself and sentencing yourself, once again, to feeling that you're wrong, bad, and faulty? Guilt can be a useful emotion when it signals that we have made a misstep. We have not shown up in the world the way we would have liked to, and we know we can do better, so now we ought to do something to set it right. Some form of apology, reparations, and/or change is now due. Fair enough. But for those of us who feel guilty a